The dosage for MesoGold® is typically one teaspoon (5mL) up to one tablespoon (15mL) taken three times daily. One teaspoon per 70 pounds of body weight is a good approximation for most individuals. Actual dosage will vary based on individual needs.
The dosage for MesoSilver® is typically one teaspoon (5mL) daily to help maintain health. Up to one tablespoon taken 4 times per day may be taken to help fortify the immune system when needed. Actual dosage will vary based on individual needs.