Magnesium is a critical element involved in 350+ biochemical reactions in the body. Magnesium activates the enzymes necessary for many physiological functions, including neuromuscular contractions, cardiac function, and the regulation of cellular pH (acid- alkaline) balance in the body. Magnesium is necessary for the metabolism of carbohydrates, amino acids and fats; for energy production, and the utilization of calcium, phosphorus, sodium, and potassium. Magnesium is a vital mineral that helps utilize B-complex vitamins, vitamin C, vitamin D, and vitamin E.
As an Adult dietary supplement take 1 to 2 Capsules per day 1 Capsule with a meal or to bowel tolerance or as directed by your Health Care Practitioner.